Now, on to today's blog!
I lost one pound last week. ONE POUND! I am grateful for that one pound but also a little disappointed in myself. I could have done so much more to lose more weight. Though, the good news is, I only worked out twice last week and probably not even 30 minutes on those two days. So this could be a good thing.
Things I would like to work on this week:
- Work out more
- Drink more water
- Make better food options
- Not sleep so much
I will admit that temptation is just to easy to give in to. I fought all day not to eat a doughnut that mom brought home the other day. Tonight, after dinner, I ate that stupid doughnut. I also drank Dr. Pepper and a Pepsi. I didn't log my points for yesterday or today. Yeah, this week is not starting off so good but I WILL be back on track come morning.
There is so much that I am trying to fix within myself this year. There are so many aspects of me that need to be worked on. I think too much about the things I don't have and thank to little about the things I do have. I need to change that. I need to realize that while I do have a butt ton of bills to pay, I do have a job that allows me to pay those bills and still have a little left over for myself. Even though I may not make it out to see my friend in Colorado this year I know that I will make it out to see her one day soon. And while I may not have a boyfriend I should remember that I don't have someone that wants to know my every move.
My goal for this week, aside from my fitness goals, is to be more grateful for what I do have. To enjoy the blessings that are already in my life. And while I enjoy those blessings I will focus on what I can do to bring more of those blessings into my life.
Much Love
~Heather
